Self Image Specialist, Speaker & Coach| 10+ years experience and worked with 1000+ women.
For Ambitious Female Leaders, Founders and Creators ready to go from self doubt to success
I am the queen of helping women achieve professional success and personal fulfilment, on their terms- big pay checks, big dreams being actualised and big AF lives.
I began as a Harley St Expert where I had a Clinic for two years and have since helped and worked with over 1000 clients and have spoken nationwide for organisations such as Sweaty Betty, BNP Paribas as well as guest features on the BBC and Channel 4. I help ambitious and visionary individuals get clarity on what they want in their lives, through building a strong self-image so they excel in their careers and personal lives.
My qualifications include:
✺ Fusion Therapeutic Transformational Coaching ( BACP ACC).
✺ Master Eating Disorder & Body Image Specialist, & Nutrition (NCFED BPS ACC)
✺ Mindfulness & CBT trained.
✺ Rewind Trauma informed trained.
✔ Dissatisfied with your career/unsure on how to change it or improve in your current role?
✔ Like you're struggling with your self image, how you feel about your overall sense of self?
✔ Like you're lacking in confidence, feeling lost and unsure what you bring to the table?
✔ Struggling with imposter syndrome, leadership skills and not putting your best foot forward in the workplace?
✔ Stuck in cycles of self-sabotage like binge eating, having weak boundaries and overdoing it?
If any of the above resonate, I will help you develop unwavering confidence and self belief and equip you with the tools to thrive in your career and in yourself.
Do you want to get to a place where you think about your future and your self image is no longer holding you back?
Our Self image is the personal view we have of ourselves, 51% of people that are happy within their jobs within the UK also have high levels of self esteem. Together through coaching I will help you strengthen your self image through a blend of emotional, psychological and somatic framework tools so you have a mindset and sense of self that allows you to feel like the best, most confident version of you.
Together we will get clear on the areas of life that bring you the most joy, the areas of life that are no longer in alignment and work to create your very own "self strategy" which is a step by step plan of a life that feels and looks good to you.
Get clear on your career goals, land that next promotion, sky rocket your leadership skills or finally create the big pivot in your career/start the new business with the guidance and hands on support with me and my 10 + years of career guidance experience-coupled with your new bulletproof mindset.
My business and career success was born from my own transformation, hitting rock bottom at the age of 13 with anorexia.
Since then I went on to start up my own company at the age of 22, and have since helped over 1000 individuals strengthen their sense of self and learn to truly thrive in their lives and career by developing a bulletproof mindset with tools and strategies that actually work.
1:1 coaching, small group programmes and workshops and events!
🦁 How I lead you there:
As a Coach and Self Image Specialist with over 10+ years experience and working with over 1000 women. I lead ambitious businesswomen and senior leaders harness their inner purpose, confidence and power. My coaching blends emotional, somatic, and psychological tools (drawing on therapeutic and transformational coaching) to build unshakable confidence and powerful self-perception.
Together, we bridge the gap between where you are now and where you want to be—embodying strength, presence, and fearless self-leadership in your mindset and your career so you can stop dreaming of the woman you want to be and actually become her.
THE SELF-REINVENTION BLUEPRINT
A 3 month intimate group programme for CEO’S, Leaders & Exec’s who want to create a life that feels as good as it looks on the outside.
doors now closed but you can join my mailing list for news of my next group program.
I run free online workshops quite regularly as I love to connect with you and show you what's possible for you and your life! Sign up to my mailing list and make sure you're following me on Instagram @thisislauraphelan for all the latest on my upcoming workshops and masterclasses!
be the first to hear about my latest offers
I would love to come into your organisation, school, conference or festival to talk about topics such as...
✺ How you can turn self doubt into self confidence in the board room
✺ How to become the thriving CEO in work and in life.
✺ Transforming your mindset through learning how to let go of and reframe negative self talk
✺ How to create your Self Strategy and create personal and career success
I've made many appearances on over 30 Podcast shows and would love I'd love to join you to talk about...
🎙️How you can turn self doubt and imposter syndrome into self confidence.
🎙️ Redefine success in life and business
🎙️ Transforming your mindset through learning how to let go of and reframe negative self talk.
🎙️ How to move through fear and land your dream career and lifestyle.
What people are saying
“I always hire Laura for my corporate clients as she is such a huge motivator and brings an incredible energy and knowledge to the table. My clients feedback was that her session on ‘Self Strategy' was truly transformative — giving the team new insights into their self-image and confidence at work and in other areas of their life.
Laura is inspiring but also practical, giving tangible strategies to boost both personal and professional growth. The team left feeling empowered, motivated, and ready to approach challenges with a renewed sense of self-worth. Highly recommend for any organization looking to elevate their employees' mindset and performance”
"Working with Laura is like sliding up a chair and chatting to the girlfriend you need in that very moment to help you untangle the mess of your thoughts and limiting beliefs in the way of defining your own success and waking up to the life you were meant to live.”
"Working with Laura changed my life... I left my job and set up my own business within a few months of starting to work with her. I can never thank her enough for what she helped me see in myself. If you're on the fence about working with Laura, just book a call and see for yourself - she's magic."
Laura is such a supportive nurturing and wise soul, who brings that soul into business & life support and she actually meets you where you are, rather than selling a dream.
I’ve spent a lot of money on coaching in the past and have not had the results I desired, but with Laura, she just gets you. And her approach is patient, assertive and loving.
I haven’t just had the honour of witnessing Lauras business advice, but she has also been a guest speaker for Self Image on one of my programmes and the medicine she is sharing is a powerful mix of helping navigate freedom in the human and soul experience.“
Shrinking yourself and hiding isn't a flex for you or your career!
You're incredible at what you do.
You know what to say, you always deliver and you have amazing reputation.
But the moment you're asked to lead the meeting, pitch your idea, step onto a stage or even create online content... your inner critic speaks louder than your expertise.
In just one listen you'll start to feel the shift:
From self-doubt to self confidence
From shrinking back and staying quiet to commanding the room with your words and presence
From waiting to be chosen to owning your place at the table
So you can finally show up in your business and career as the leader you're meant to be.