About me

My name is Laura, Self Image Specialist, Speaker, Transformational Coach, Writer and Podcaster and I live in Hove on the south coast of the UK with my dog, Belle.

Since my recovery from Anorexia 15 years ago, my mission has been to help people thrive in their lives and careers

I help ambitious and career driven individuals strengthen their sense of self, dial down imposter syndrome and grow their confidence and mindset so they can thrive in their career and personal life.

My Mission

Help people better themselves so they can better the world.

Get clear on your career goals, land that next promotion, sky rocket your leadership skills or finally create the big pivot in your career/start the new business with the guidance and hands on support with me and my 10 + years of career guidance experience-coupled with your new bulletproof mindset

More about me

I offer 1:1 and group coaching as well as workshops and masterclasses. I also have a decade of experience talking at corporate events / festivals and appearing on podcasts.

Credentials

I've given talks in schools, I've spoken at festivals such as Be Fit, Soul Circus and Carfest. I've also worked with companies such as NatWest Business Young Entrepreneurs, BNP Paribas.

As well as guest featuring experts & interviews with the BBC, ITV, Channel 5, Channel 4 and LBC.

Workshops

I run free online workshops quite regularly as I love to connect with you and show you what's possible! Sign up to my mailing list and make sure you're following me on Instagram @thisislauraphelan for all the latest on my upcoming workshops and masterclasses!

Podcasting

Book me as a guest on your Podcast. I'd love to discuss topics around turning self doubt into self confidence; transforming your mindset through learning how to let go of and reframe negative self talk; how to move through fear and land your dream career and lifestyle.

1:1 Coaching

Therapeutic coaching to guide you through life’s challenges to become the most confident, empowered & self loving version of you so you can create the relationships, career and life that you truly desire. Weekly or fortnightly hour-long online coaching sessions PLUS ongoing support between sessions via the Voxer App. Find out more.

My Values

Authenticity

Integrity

Compassion

Accountability

Need a passionate speaker to elevate your audience? Look no further!

I'm keen to collaborate with businesses, solopreneurs and community groups striving for social change and empowerment for women. If this sounds like you, I'd love to discuss how we could work together!

Frequently asked questions

You’ve got questions. I’ve got answers.

What happens in a coaching session?

Add here

Do you offer payment plans?

Yes! I understand that coaching is not accessible to everyone, so I try to do my part by helping you spread the cost. I'd be happy to discuss this in more details during a call - book here.

What do you mean by "self-image"

Self image is ......

Do you only work with Women?

Up until recently, my work has been with women only.

I am now welcoming men into my space as coaching clients because .......

What people are saying